The women's yoga circle on Monday evening is held at Calm@Church Farm in Thurstaston on the Wirral Peninsula. It is a small intimate class, where in the winter, the log burning stove is crackling away in the corner, and we come together to connect with ourselves and each other through, moving,  breathing, stretching and relaxing.

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It is a time for moving from the busi-ness of the day into the softer edges of the liminal space of relaxing down for the evening, a time to let go, time to relax and reflect.