Circle & Ceremony - Monthly Live Conscious Connected Breathwork- Liverpool

Come and join us for this monthly Circle of Breathwork, Ceremony & Conscious Connection to ourselves and each other, as we weave the threads of our common stories through the fabric of our lives, via the medicine of the breath.

is a dynamic breathing technique which can be practiced as a tool for transformation, somatic healing, and it can also provide a supportive container trauma release.Conscious Connected Breathwork

It is an open mouth connected breathing technique, with no pause between the in breath and the out breath which supports the body to follow its own wisdom as we breathe through each moment with present moment awareness and felt sense.

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Conscious Breathing in this way supports the rebalancing of the nervous system of the nervous system, enabling the bodymind to  come back into connection with itself where perhaps it may otherwise feel disconnected.

We breathe to music, and a session…